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The program guide

A clearer starting point for support.

Browse common programs, learn what each one does, and use the survey for a more personal shortlist. Rules, funding, and availability vary by location.

Showing 35 of 35 programs

Food & basic necessities

SNAP

Monthly food benefits loaded onto an EBT card to help households afford nutritious groceries.

Who it may help

People with limited household income, including working families and older adults.

A useful next step

Apply through your state SNAP office.

FoodMonthly helpEBT
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Food & basic necessities

WIC

Food, nutrition support, and referrals for pregnant people, new parents, infants, and young children.

Who it may help

Pregnant or postpartum people and children under age five who meet income guidelines.

A useful next step

Find your state WIC clinic and schedule an appointment.

FoodPregnancyChildren
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Food & basic necessities

National School Lunch Program

Free or reduced-price lunches served through participating schools.

Who it may help

School-age children in households that meet income guidelines.

A useful next step

Ask your child’s school or district about meal applications.

FoodChildrenSchool
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Food & basic necessities

School Breakfast Program

Free or reduced-price breakfasts served at participating schools.

Who it may help

School-age children in eligible households.

A useful next step

Contact your child’s school nutrition office.

FoodChildrenSchool
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Food & basic necessities

Summer Food Service Program

Free meals and snacks for children when school is not in session.

Who it may help

Children and teens at eligible summer meal sites.

A useful next step

Find a nearby summer meal site through your state or 211.

FoodChildrenSummer
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Food & basic necessities

TEFAP

Food distributed through food banks, pantries, and other community organizations.

Who it may help

People with limited income who need immediate food support.

A useful next step

Contact a local food bank or pantry.

FoodEmergency helpPantry
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Food & basic necessities

Commodity Supplemental Food Program

Monthly food packages and nutrition support for qualifying older adults.

Who it may help

Older adults who meet income guidelines.

A useful next step

Ask your state agency or local food bank about enrollment.

FoodOlder adultsMonthly help
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Cash & financial assistance

TANF

Cash assistance and related employment, childcare, and family support services.

Who it may help

Families with children and limited income, under state rules.

A useful next step

Apply through your state or county human services office.

CashFamiliesWork
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Cash & financial assistance

Supplemental Security Income

Monthly payments for qualifying older adults and people with disabilities or blindness who have limited income and resources.

Who it may help

Adults and children who meet disability, age, and financial rules.

A useful next step

Start an application with Social Security.

CashDisabilityOlder adults
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Cash & financial assistance

General Assistance / General Relief

State or local financial assistance for people who do not qualify for other programs.

Who it may help

People with very limited income, depending on local rules.

A useful next step

Contact your county or city human services office.

CashLocal help
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Cash & financial assistance

Earned Income Tax Credit

A refundable tax credit for qualifying workers with low to moderate income.

Who it may help

Workers who meet income and filing requirements.

A useful next step

Claim it when you file taxes or use a free tax preparation service.

Tax creditWorkRefund
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Housing

Housing Choice Voucher (Section 8)

Rental assistance that helps eligible households pay for a safe home in the private market.

Who it may help

Low-income households, older adults, and people with disabilities. Waitlists are common.

A useful next step

Ask your local public housing agency whether its waitlist is open.

RentHousingWaitlist
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Housing

Public Housing

Subsidized rental homes operated by local housing authorities.

Who it may help

Low-income households, older adults, and people with disabilities.

A useful next step

Contact your local public housing authority.

RentHousingSubsidized
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Housing

Project-Based Rental Assistance

Rental subsidies attached to particular housing units or buildings.

Who it may help

Eligible households looking for income-based rent.

A useful next step

Search HUD-assisted properties and contact the property directly.

RentHousingApartments
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Housing

Emergency Rental Assistance

Short-term help with rent, arrears, or housing stability when available locally.

Who it may help

Renters facing a housing emergency or risk of eviction.

A useful next step

Call 211 or your local housing assistance office.

RentEmergency helpEviction
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Housing

Homelessness Assistance Programs

Shelter, rapid rehousing, prevention, and supportive services for people without stable housing.

Who it may help

People experiencing or at immediate risk of homelessness.

A useful next step

Call 211 or a local coordinated entry program.

ShelterHousingEmergency help
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Housing

Utility Assistance Tied to Housing

Local programs that help keep housing stable by addressing overdue utility costs.

Who it may help

Households at risk of shutoff or housing loss.

A useful next step

Contact 211, your utility, or local housing office.

UtilitiesHousingEmergency help
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Healthcare

Medicaid

Free or low-cost health coverage that can include visits, prescriptions, hospital care, and preventive services.

Who it may help

Eligible low-income adults, children, pregnant people, older adults, and people with disabilities.

A useful next step

Apply through your state Medicaid agency or marketplace.

HealthMedicalLow cost
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Healthcare

CHIP (Children's Health Insurance Program)

Health coverage for children in families who earn too much for Medicaid but may not afford private insurance.

Who it may help

Children and teens in eligible moderate-income families.

A useful next step

Apply through your state health coverage office.

HealthChildrenInsurance
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Healthcare

Medicare Savings Programs

Assistance with Medicare premiums and other out-of-pocket costs.

Who it may help

Qualifying low-income Medicare beneficiaries.

A useful next step

Contact your state Medicaid office.

HealthOlder adultsMedicare
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Healthcare

Extra Help

Assistance with Medicare prescription drug costs.

Who it may help

Medicare beneficiaries with limited income and resources.

A useful next step

Apply through Social Security or Medicare.

HealthMedicarePrescriptions
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Utilities & transportation

LIHEAP

Help with heating, cooling, and energy costs, including crisis assistance in some states.

Who it may help

Households with energy costs and limited income.

A useful next step

Contact your local LIHEAP agency before a shutoff date.

UtilitiesEnergyEmergency help
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Utilities & transportation

Weatherization Assistance Program

Energy-efficiency improvements that can lower household energy costs.

Who it may help

Eligible low-income homeowners and renters.

A useful next step

Contact your state or local weatherization provider.

UtilitiesEnergyHome
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Utilities & transportation

Lifeline

A discount on qualifying phone or internet service.

Who it may help

People who qualify through income or another assistance program.

A useful next step

Check eligibility with the Lifeline Support Center.

PhoneInternetDiscount
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Utilities & transportation

State/local transportation assistance

Reduced-fare transit, gas support, rides, and other transportation programs that vary by location.

Who it may help

Residents who meet local income, age, disability, or work requirements.

A useful next step

Call 211 or your local transit agency.

TransitTransportationLocal help
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Children & families

Head Start / Early Head Start

Early education, health, nutrition, and family services for young children.

Who it may help

Children from birth to five and pregnant families who meet program rules.

A useful next step

Find a local Head Start program.

ChildrenEducationFamilies
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Children & families

Child Care and Development Fund

Childcare assistance so parents and caregivers can work, attend school, or complete training.

Who it may help

Families with children who meet income and activity requirements.

A useful next step

Contact your state childcare assistance office.

Child careWorkTraining
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Children & families

Child Tax Credit

A tax credit for qualifying families with children.

Who it may help

Families who meet income, filing, and dependent requirements.

A useful next step

Claim it when filing federal taxes.

Tax creditChildrenFamilies
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Children & families

Child support assistance/enforcement

Services that help establish, collect, and enforce child support orders.

Who it may help

Parents and caregivers who need help receiving or arranging support.

A useful next step

Contact your state child support agency.

FamiliesChild supportLegal
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Children & families

Foster care and adoption assistance

Support, payments, and services for eligible foster placements and adoptions.

Who it may help

Foster parents, kinship caregivers, and adoptive families.

A useful next step

Contact your state child welfare agency.

ChildrenFamiliesCaregiving
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Employment & education

Unemployment Insurance

Temporary income replacement for eligible workers who lose work through no fault of their own.

Who it may help

Workers who meet state work and wage requirements.

A useful next step

File a claim with your state unemployment office.

WorkCashTemporary
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Employment & education

TANF employment and job-training programs

Job search, training, transportation, and work-support services connected to TANF.

Who it may help

TANF participants and eligible families.

A useful next step

Ask your TANF caseworker about employment services.

WorkTrainingFamilies
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Employment & education

Workforce Innovation and Opportunity Act (WIOA)

Employment services, career counseling, and job training through American Job Centers.

Who it may help

Adults, dislocated workers, and eligible young people.

A useful next step

Find your nearest American Job Center.

WorkTrainingCareer
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Employment & education

Federal Pell Grants

Need-based college financial aid that usually does not need to be repaid.

Who it may help

Eligible undergraduate students with financial need.

A useful next step

Complete the FAFSA and review your school’s aid offer.

CollegeGrantStudents
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Employment & education

State workforce and tuition assistance

State grants, scholarships, and training funds for education or career transitions.

Who it may help

Residents who meet state education or workforce rules.

A useful next step

Check your state higher-education or workforce agency.

CollegeTrainingState help
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Northstar is not a government agency. Program rules and eligibility can change; always confirm details with the official agency serving your area.